Thursdays, 3pm – 5pm
6 sessions, Sept 16th – Oct 21st
Limited to 5
Let’s take the heat of the Summer and use it for growth, reflection, confidence, burn off tension/negativity and move forward with the tools we need to flourish. Give Rise Studio is offering unique opportunities to explore mindfulness, art/craft and movement.
Through compassion and expression we can build confidence and leadership. We will come together to reflect, create and move in a safe and relaxed space. Sue will be running these sessions.
Structure of Day;
3pm – Settle in & Writing/Drawing
3:15pm – Craft/Art Project
4:30pm – Movement/Yoga
5pm – End
Craft/Art Projects will be jewelry making, painting, stamp making – tote bag, create and share, collage, mandala rock painting and book making. There may be changes depending on interests of guests.
-All Materials needed for products
-6 Craft Classes
-6 30 minute long movement/mindfulness practice
-1 free class because we understand if you miss a class. It’s built in.
-Prompts to reflect between sessions
Masks are required, studio cleaning protocols in place and we will enter through the front door and exit out the back door. We also request prompt drop off and pick up. Once registered, more information will be provided.