BarreHIIT Class by CycleFit

Free with online registration through CycleFit. The barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles) combined with high reps of small range-of-motion movements. You will be challenged with light hand weights to tone your arms and shoulders. Bring a mat to burn and tone your core as well as stretch your muscles at the end of class. You will be shocked at the shake you will feel in all your muscles while doing such small movements!

Start:

September 11, 2018 5:30 PM

End:

September 11, 2018 6:30 PM

Fees & Tickets

Free

This event has no entrance fee

Event Venue

Address:

59 S Carroll St