About Feel Good Fridays
This April, Downtown Frederick Partnership is partnering with local fitness, health and wellness organizations to offer free or low-cost outdoor wellness classes every Friday in April. All classes take place at the Carroll Creek Amphitheater (located across the creek from the C. Burr Artz Public Library, between Carroll Street and Market Street).
Learn more about Feel Good Fridays at downtownfrederick.org/feelgoodfridays.
About this Class
Barre is a full body workout. Classes are low impact and incorporate a mixture of yoga, Pilates, classic ballet moves and traditional strength training moves. We encourage everyone to bring a yoga mat, water, and dress appropriate for the weather. If you have small hand weights feel free to bring those as well. No weights no problem, we will supply a resistance for the class.
Suggested donation of $5, which can be paid with cash in-person, or Venmo @Barre-East