Come As You Are: A Yoga Practice for Acceptance + Self- Love

This year, at the threshold of a new decade, embrace a positive change to ditch harmful diet culture and the mainstream messages that remind us ‘new year, new you’- because YOU are already fabulous and it’s time to celebrate it!

In this light-hearted yoga practice led by trauma-sensitive yoga teacher Louise Holcomb, we will explore meditation, mindful movement, and self- care practices to leave you feeling full of heart, clear of mind, and full of confidence in yourSELF! There will be opportunities to share and/ or journal, as well as self- expression through movement. Expect a loving, judgment-free space to share community and celebrate ourselves this New Year-

Open to all people + genders. No previous yoga experience necessary- just come as you are!

cost $20 in advance, $25 at the door

Make sure to sign up in advance to save your spot, maximum of 16 participants

Start:

January 4, 2020 4:00 PM

End:

January 4, 2020 5:30 PM

Fees & Tickets

Advance Registration
$20.00
At The Door
$25.00

Event Venue

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