Join us on Friday, 8/18 @ 6am for a FREE Pop-Up Yoga class on Carroll Creek!!
As a result of the incredible community we have built in collaboration with The Center for Sound, Mind & Body and Downtown Frederick Partnership the FOX 5 MORNING SHOW will be featuring us for a pop-up class this FRIDAY at 6am.
Please come out and join us for this free & fun class of yoga & gong-infused sound bathing.
Class will begin at 6:30am but students are asked to arrive by 6am.