Live Your Best Life: Wellness Roundtables for Women

It’s time to stop surviving and start thriving! We’re partnering with local women in the wellness industry to encourage you to take charge of your health — mentally, physically, and emotionally.

Meet, Learn, Grow, and Be Inspired at our Live Your Best Life Wellness Roundtable event! Featuring topics such as Intuitive Eating, Stress Management, Mindfulness, Natural Health Remedies, and more!

You’ll pick two 45-minute roundtable sessions to attend. Sessions will include both learning and discussion. A vegan dinner will be provided by The Salty Chef, and each attendee will have the opportunity to try a glass of kombucha from Happy Chick Hummus.

We’ll also be giving away door prizes and selling Sass merchandise!

Have the opportunity to learn from the following hosts:

  • Kim Dow, owner of Sass Creative Studios
  • Kim Wilson, holistic health coach
  • Heather Tydings, founder of Own Your Evolution Coaching & Counseling
  • Shabri Moore, founder of Moore Wealth
  • Laura Hall, founder of Hall Coaching
  • Jan Hummer, Executive Director of Open Minds, Inc
  • Dr. Ashley Russell, naturopathic doctor at Frederick Natural Health Center
  • Tina Fraley, personal fitness coach at Zeal Fitness

*Session information is coming soon! We’ll send you an email with roundtable information and you’ll get to select your top four choices. We’ll do our best to have you seated at your top two tables!

Early-Bird fee is $40. Ticket price goes up April 1!


April 11, 2019 5:30 PM


April 11, 2019 9:00 PM

Fees & Tickets


Early-Bird fee is $40. Ticket price goes up April 1!

Event Venue


Evangelical Reformed United Church of Christ, 15 W Church St