In today’s fast-paced world, finding moments of tranquility and inner peace is essential.
UNESCO Body and Mind Wellness is going to have basic, intermediate and advance wellness sessions for your own upliftment. Each session is designed for 8 weeks, and at the conclusion, those who attend for at least 6 of them, will receive a certificate of attendance.
This program occurs every Saturday from 10-11:30am. Sessions will be offered on site at the downtown Frederick UNESCO Center and online.Enroll Now