The UNESCO BMW, guided by its core values of caring, honesty, respect, and responsibility, will adhere to September YMCA’s “WelcomingWeek “celebration to exemplify our ongoing commitment to equity and inclusion.
To that end, our partnering with YMCA for the September Welcoming Week program, is focused on ReWIND, our self-awareness initiative to better understand one’s emotional intelligence through Meditation sessions. These sessions are offered on the following themes:

• Children under age 7: 4:30pm-5:30pm, 1 hr. story telling with their parents attending
• Adults, Youth and Children: 6:00pm-7:00pm, 1 hr. Rewind Wellness Meditation session

These sessions will repeat in different Y venues alternatively as follows:

1- Natelli Family Y: Community Room A, Monday, Sept. 16
2- Downtown Y: Hall of Fame Room, Wed Sept. 18
3- YAC(: Friday, Sept. 20
What do you Learn?
• Calmness and Focus vs Anxiety and Depression
• Confidence and Self-esteem vs Harsh Judgments
• Better Relationship with others vs Conflicts and Tempers
• Good Thoughts vs Bad Thoughts
• Thoughtlessness and recharged

For more information about ReWIND: https://unescobmw.org/2024/04/28/rewind/

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