Feel Good Fridays

Celebrating self-care and wellness.


Feel Good Fridays is a new health and wellness initiative offering free or low-cost outdoor exercise classes to the Downtown Frederick community. We’ve partnered with local fitness, health and wellness organizations to bring you a variety of classes every Friday this month — all you have to do is show up!

All classes take place at the Carroll Creek Amphitheater (across the creek from the C. Burr Artz Public Library, between Carroll Street and Market Street). Masks are required and each class is capped at 40 participants.

Downtown Frederick Walking Loops

Can’t make it to one of our Feel Good Friday classes? No problem! We’ve mapped out four walking loops through Downtown Frederick so you can get out and exercise at your own pace. See the loops at downtownfrederick.org/feelgoodfridays

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