Join Orangetheory Fitness Frederick for a FREE outdoor workout before Alive @ Five!

FOR EVERYONE – 14 AND UP! You do NOT have to be a member of OTF (or OTF Frederick). Call or text the studio at 240.750.6090 to reserve your spot (although not required).

We encourage you to bring a towel, a mat and a water bottle — but don’t worry, if you don’t have one, we got you!