Gong meditations, yoga classes, Pilates classes, sound therapy sessions and trainings.
In this class kids will learn about Afro Peruvian dance such as Zamacueca, Festejo, including the main instruments Cajon, Cajito, and Quijada. It will finish with a few minutes of mindfulness. And special Peruvian Alfajores cookies after class.
Kids Afro Fusion Dance Class @ The Center
Express yourself through creative movement. Join Amanda for a dance class custom-built for adults; she will focus on understanding our bodies, increasing our capacity for self-expression, and learning how to make movement interesting without relying on tricks, gimmicks, filters, or trends. Introductory level, perfect for beginners and retired dancers who feel like beginners.