Somatic Movement Wellness Workshop @ The Center • Sound • Mind • Body

The Center • Sound • Mind • Body 28 E 6th St, Frederick, MD, United States

Using somatic movement, help your body to self-correct and self-heal. This workshop teaches you to release tension and trauma carried in the neck, shoulders, back, and hips; the whole body and mind. Learn to move with pleasure, grace, and ease!   Register